A SAFE SPACE TO HEAL AND GROW

Lets walk together
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

With over a decade of dedicated experience in the mental health field, I walk alongside adults and teens through some of life's most complex challenges. My diverse background spans community mental health, substance use recovery, correctional facilities, and supporting survivors of domestic violence and sexual assault. As a veteran, I bring a deeply personal understanding of combat trauma, deployment reintegration, and crisis management. I am committed to meeting you exactly where you are, offering a safe, supportive space to facilitate your unique healing journey.
Through The Woods Therapy LLC
License Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Strength-Based
  • Person-Centered
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • TriWest
  • Premera Blue Cross
  • Aetna
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